Two in-depth assessment programs built to translate hundreds of data points into a clear, sustainable plan you can actually live with.
A handful of lab values and a quick conversation rarely tell the full story. Real, lasting change starts with a thorough look at the daily habits, history, biometrics, and lifestyle patterns that actually drive long-term health, then a plan that fits the life you actually live.
Both programs below combine a detailed written assessment, a personal one-on-one review, and a structured plan designed for sustainability and reaching target milestones. The difference is depth: choose the level of detail that matches your goals.
| What's Included | Foundational Program Health Nexus 100 |
Comprehensive Program Health Nexus 300 |
|---|---|---|
| Health, lifestyle & longevity factors assessed | 100 | 300 |
| Domains of health covered | 4 domains: clinical & preventative health, human performance & well-being, behavioral & mental health, and social, cultural & environmental influences | 12 dimensions: all foundational domains plus behavior change & risk reduction, research & evidence-based practices, and sexual health & relationships |
| Written review of results | Comprehensive review with transdisciplinary synthesis & cross-domain pattern analysis | Comprehensive review with transdisciplinary synthesis & cross-domain pattern analysis |
| Health & Longevity Strategy Session | 90 minutes | 2 hours |
| Action plan | A detailed, practical, sustainable action plan built around your real schedule and constraints | A detailed, practical, and sustainable plan covering near-term and long-term priorities |
| Recommendations | Prioritized: what to address first, and why | Layered for sequential prioritization |
| Best suited for | A focused, comprehensive review across the core pillars of health, ideal for a clear, actionable starting point | An extensive, granular deep-dive for those who want the fullest possible picture before building their plan |
| Additional follow-up time | Optional add-on, available | Optional add-on, available |
Both programs include the option to add further appointment time with Dr. Basso, built for accountability, troubleshooting, and refining your plan as life changes.
Whether you choose the 100-point or 300-point assessment, you'll leave your appointment with Dr. Basso knowing exactly where you stand and exactly what to do next.