/* Assessment page stylesheet for The Health Nexus.
   Extracted and cleaned from the original standalone assessment.html. */

*{margin:0;padding:0;box-sizing:border-box}
:root{
  --ink:#0d1f3c;
  --ink2:#1e3a5f;
  --ink3:#4a6fa5;
  --paper:#f0f4f9;
  --paper2:#dce8f5;
  --gold:#4fc3e8;
  --gold2:#7dd8f0;
  --line:rgba(13,31,60,0.12);
}

body{font-family:'DM Sans',sans-serif;background:var(--paper);color:var(--ink);min-height:100vh}

/* ── NAV ── */
nav{position:fixed;top:0;left:0;right:0;z-index:100;background:rgba(240,244,249,0.96);backdrop-filter:blur(8px);border-bottom:0.5px solid var(--line)}
.nav-inner{max-width:1100px;margin:0 auto;padding:0 2rem;display:flex;align-items:center;justify-content:space-between;height:64px}
.nav-logo{font-family:'Cormorant Garamond',serif;font-size:1.65rem;font-weight:500;letter-spacing:0.08em;text-transform:uppercase;color:var(--ink);text-decoration:none;white-space:nowrap}
.nav-links{display:flex;gap:0;align-items:center}
.nav-link{font-size:0.72rem;font-weight:400;letter-spacing:0.05em;text-transform:uppercase;color:var(--ink2);padding:0.5rem 0.72rem;cursor:pointer;transition:color 0.2s;text-decoration:none}
.nav-link:hover{color:var(--ink)}
.nav-cta{font-size:0.72rem;font-weight:500;letter-spacing:0.08em;text-transform:uppercase;color:var(--paper);background:var(--ink);padding:0.55rem 1.1rem;cursor:pointer;transition:background 0.2s;text-decoration:none;margin-left:0.75rem}
.nav-cta:hover{background:var(--gold)}

/* ── HERO ── */
.hero{background:var(--ink);padding:0;position:relative;overflow:hidden;padding-top:64px}
.hero-inner{max-width:1100px;margin:0 auto;padding:120px 2rem 90px;display:flex;align-items:center;gap:3.5rem}
.hero-text{flex:0.85;display:flex;flex-direction:column;align-items:flex-start;min-width:0}
.hero-eyebrow{font-size:0.78rem;letter-spacing:0.18em;text-transform:uppercase;color:var(--gold);font-weight:500;margin-bottom:2rem;white-space:nowrap}
.hero-h1{font-family:'Cormorant Garamond',serif;font-size:clamp(1.72rem,2.95vw,2.46rem);font-weight:300;line-height:1.18;color:var(--paper);margin-bottom:1.5rem;max-width:430px}
.hero-h1 em{font-style:italic;color:var(--gold2)}
.hero-sub{font-family:'Cormorant Garamond',serif;font-size:1.25rem;font-weight:300;font-style:italic;line-height:1.4;color:rgba(240,244,249,0.88);max-width:680px;margin-bottom:2rem;border-left:2px solid var(--gold);padding-left:1.5rem}
.hero-actions{display:flex;gap:1rem;flex-wrap:wrap}
.hero-image{flex:1.4;display:flex;justify-content:center;align-items:center;min-width:0}
.hero-image img{width:100%;max-width:840px;height:auto;border-radius:16px;box-shadow:0 30px 70px -20px rgba(0,0,0,0.6),0 0 50px -10px rgba(79,195,232,0.25);border:1px solid rgba(240,244,249,0.12)}
.btn-primary{font-size:0.78rem;font-weight:500;letter-spacing:0.1em;text-transform:uppercase;color:var(--paper);background:var(--gold);padding:1rem 2rem;cursor:pointer;border:none;font-family:'DM Sans',sans-serif;transition:background 0.2s;text-decoration:none;display:inline-block}
.btn-primary:hover{background:var(--gold2)}
.btn-ghost{font-size:0.78rem;font-weight:400;letter-spacing:0.1em;text-transform:uppercase;color:var(--paper);background:transparent;padding:1rem 2rem;cursor:pointer;border:0.5px solid rgba(240,244,249,0.35);font-family:'DM Sans',sans-serif;transition:all 0.2s;text-decoration:none;display:inline-block}
.btn-ghost:hover{border-color:var(--gold);color:var(--gold)}
@media (max-width:860px){
  .hero-inner{flex-direction:column;padding:110px 1.5rem 60px}
  .hero-image{order:-1;margin-bottom:1rem}
  .hero-image img{max-width:300px}
}

/* ── INTRO ── */
.intro-section{max-width:1100px;margin:0 auto;padding:90px 2rem 50px}
.section-eyebrow{font-size:0.7rem;letter-spacing:0.2em;text-transform:uppercase;color:var(--gold);font-weight:500;margin-bottom:1.25rem}
.section-h2{font-family:'Cormorant Garamond',serif;font-size:clamp(1.8rem,3.69vw,2.95rem);font-weight:300;line-height:1.1;color:var(--ink);margin-bottom:2rem;max-width:780px}
.section-h2 em{font-style:italic;color:var(--gold)}
.prose{font-size:1rem;font-weight:300;color:var(--ink2);line-height:1.85;margin-bottom:1.1rem;max-width:760px}

/* ── PROGRAM CARDS ── */
.programs-section{max-width:1100px;margin:0 auto;padding:50px 2rem 90px}
.programs-grid{display:grid;grid-template-columns:1fr 1fr;gap:0;border:0.5px solid var(--line)}
.program-card{position:relative;padding:3rem 2.75rem;border-right:0.5px solid var(--line);background:rgba(240,244,249,0.5);display:flex;flex-direction:column;transition:transform 0.35s cubic-bezier(.2,.8,.2,1),box-shadow 0.35s ease;}
.program-card:first-child{border:1.5px solid var(--ink);background:var(--paper)}
.program-card:hover{transform:translateY(-6px);box-shadow:0 24px 48px -24px rgba(13,31,60,0.28);z-index:2}
.program-card:last-child{border-right:none;background:var(--ink)}
.program-card.dark{color:var(--paper)}
.program-card.dark:hover{box-shadow:0 24px 48px -20px rgba(0,0,0,0.55)}
.program-badge{position:absolute;top:0;right:2.75rem;transform:translateY(-50%);background:var(--gold);color:var(--ink);font-size:0.62rem;font-weight:600;letter-spacing:0.14em;text-transform:uppercase;padding:0.45rem 0.9rem;border-radius:2px;box-shadow:0 6px 16px -6px rgba(13,31,60,0.4)}
.program-tag{font-size:0.68rem;font-weight:500;letter-spacing:0.16em;text-transform:uppercase;color:var(--gold);margin-bottom:1rem;display:flex;align-items:center;gap:0.5rem}
.program-tag::before{content:'';width:6px;height:6px;border-radius:50%;background:var(--gold);display:inline-block}
.program-title{font-family:'Cormorant Garamond',serif;font-size:1.68rem;font-weight:300;color:var(--ink);line-height:1.15;margin-bottom:0.5rem}
.program-card.dark .program-title{color:var(--paper)}
.program-title em{font-style:italic;color:var(--gold)}
.program-card.dark .program-title em{color:var(--gold2)}
.program-points{font-size:0.92rem;font-weight:300;color:var(--ink3);margin-bottom:2rem}
.program-card.dark .program-points{color:rgba(240,244,249,0.65)}
.program-points strong{color:var(--ink);font-weight:500}
.program-card.dark .program-points strong{color:var(--gold2)}
.program-stats{display:grid;grid-template-columns:1fr 1fr;gap:0;border-top:0.5px solid var(--line);border-bottom:0.5px solid var(--line);margin-bottom:2rem}
.program-card.dark .program-stats{border-top:0.5px solid rgba(240,244,249,0.15);border-bottom:0.5px solid rgba(240,244,249,0.15)}
.pstat{padding:1.25rem 0;border-right:0.5px solid var(--line);transition:background 0.25s ease}
.program-card.dark .pstat{border-right:0.5px solid rgba(240,244,249,0.15)}
.pstat:hover{background:rgba(79,195,232,0.08)}
.pstat:last-child{border-right:none}
.pstat-num{font-family:'Cormorant Garamond',serif;font-size:1.76rem;font-weight:300;color:var(--ink);line-height:1}
.program-card.dark .pstat-num{color:var(--gold2)}
.pstat-label{font-size:0.62rem;font-weight:500;letter-spacing:0.12em;text-transform:uppercase;color:var(--gold);margin-top:0.3rem}
.program-list{list-style:none;margin-bottom:2.25rem}
.program-list li{position:relative;font-size:0.88rem;font-weight:300;color:var(--ink2);line-height:1.7;padding:0.55rem 0;border-bottom:0.5px solid var(--line);display:grid;grid-template-columns:1.1rem 1fr;gap:0.6rem;transition:padding-left 0.25s ease,color 0.25s ease}
.program-card.dark .program-list li{color:rgba(240,244,249,0.75);border-bottom:0.5px solid rgba(240,244,249,0.12)}
.program-list li:last-child{border-bottom:none}
.program-list li::before{content:'';width:1.1rem;height:1.1rem;margin-top:0.15rem;border-radius:50%;background:rgba(79,195,232,0.14);border:0.5px solid var(--gold);position:relative}
.program-list li::after{content:'';position:absolute;width:5px;height:8px;border-right:1.5px solid var(--gold);border-bottom:1.5px solid var(--gold);transform:rotate(40deg);left:0.4rem;top:0.62rem}
.program-list li:hover{padding-left:0.25rem;color:var(--ink)}
.program-card.dark .program-list li:hover{color:var(--paper)}
.program-card .btn-primary,.program-card .btn-ghost,.program-card .btn-light{margin-top:auto;align-self:center;position:relative;overflow:hidden;width:220px;text-align:center}
.program-card .btn-primary::after,.program-card .btn-light::after{content:'→';margin-left:0.6rem;display:inline-block;transition:transform 0.25s ease}
.program-card .btn-primary:hover::after,.program-card .btn-light:hover::after{transform:translateX(4px)}

/* ── WHAT'S INCLUDED COMPARISON ── */
.compare-section{background:var(--paper2);padding:90px 2rem;border-top:0.5px solid var(--line);border-bottom:0.5px solid var(--line)}
.compare-inner{max-width:1100px;margin:0 auto}
.compare-table{width:100%;border-collapse:collapse;margin-top:2.5rem}
.compare-table th,.compare-table td{padding:1.1rem 1.5rem;text-align:left;border-bottom:0.5px solid var(--line);font-size:0.9rem;font-weight:300;color:var(--ink2)}
.compare-table th{font-size:0.7rem;font-weight:500;letter-spacing:0.1em;text-transform:uppercase;color:var(--ink);border-bottom:1px solid var(--ink)}
.compare-table td:first-child,.compare-table th:first-child{font-weight:500;color:var(--ink);font-size:0.85rem}
.compare-table td:not(:first-child),.compare-table th:not(:first-child){text-align:center}
.check{color:var(--gold);font-weight:500}
.compare-col-tag{font-size:0.62rem;font-weight:500;letter-spacing:0.12em;text-transform:uppercase;color:var(--gold);margin-bottom:0.35rem}
.compare-popular{display:block;font-size:0.6rem;font-weight:600;letter-spacing:0.12em;text-transform:uppercase;color:var(--ink);background:var(--gold);padding:0.3rem 0.7rem;border-radius:2px;margin-bottom:0.5rem;width:fit-content}
.compare-table th:not(:first-child) > .compare-popular{margin-left:auto;margin-right:auto}
.compare-table td:not(:first-child){line-height:1.6}

/* ── PROCESS TIMELINE ── */
.process-section{max-width:1100px;margin:0 auto;padding:90px 2rem}
.process-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:0;border-top:0.5px solid var(--line);margin-top:3rem}
.process-step{padding:2rem 1.75rem 0;border-right:0.5px solid var(--line)}
.process-step:last-child{border-right:none}
.process-num{font-family:'Cormorant Garamond',serif;font-size:2.4rem;font-weight:300;color:var(--paper2);line-height:1;margin-bottom:0.75rem}
.process-title{font-size:0.76rem;font-weight:500;letter-spacing:0.08em;text-transform:uppercase;color:var(--ink);margin-bottom:0.6rem}
.process-body{font-size:0.88rem;font-weight:300;color:var(--ink2);line-height:1.7}

/* ── ONGOING SUPPORT BAND ── */
.support-band{background:var(--ink);padding:90px 2rem}
.support-inner{max-width:1100px;margin:0 auto}
.support-eyebrow{font-size:0.7rem;letter-spacing:0.22em;text-transform:uppercase;color:var(--gold);font-weight:500;margin-bottom:2rem}
.support-headline{font-family:'Cormorant Garamond',serif;font-size:clamp(1.8rem,3.69vw,2.95rem);font-weight:300;line-height:1.15;color:var(--paper);max-width:780px;margin-bottom:1.5rem}
.support-headline em{font-style:italic;color:var(--gold2)}
.support-sub{font-size:0.95rem;font-weight:300;color:rgba(240,244,249,0.65);line-height:1.8;max-width:680px;margin-bottom:3rem}
.support-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:0;border-top:0.5px solid rgba(240,244,249,0.1)}
.support-item{padding:2.25rem 2rem 0;border-right:0.5px solid rgba(240,244,249,0.08)}
.support-item:last-child{border-right:none}
.support-item-title{font-size:0.75rem;font-weight:500;letter-spacing:0.1em;text-transform:uppercase;color:var(--gold);margin-bottom:0.75rem}
.support-item-body{font-size:0.9rem;font-weight:300;color:rgba(240,244,249,0.62);line-height:1.75}

/* ── PULLQUOTE ── */
.pullquote-section{max-width:1100px;margin:0 auto;padding:80px 2rem}
.pullquote{font-family:'Cormorant Garamond',serif;font-size:1.7rem;font-weight:300;font-style:italic;line-height:1.45;color:var(--ink);border-left:2px solid var(--gold);padding:1.75rem 2.25rem;background:var(--paper2);max-width:840px}

/* ── CTA ── */
.cta-band{background:var(--ink);padding:90px 2rem}
.cta-band-inner{max-width:1100px;margin:0 auto;display:grid;grid-template-columns:1fr auto;gap:4rem;align-items:center}
.cta-eyebrow{font-size:0.7rem;letter-spacing:0.22em;text-transform:uppercase;color:var(--gold);font-weight:500;margin-bottom:1.25rem}
.cta-h3{font-family:'Cormorant Garamond',serif;font-size:clamp(1.64rem,3.28vw,2.62rem);font-weight:300;color:var(--paper);line-height:1.15;margin-bottom:0.75rem}
.cta-h3 em{font-style:italic;color:var(--gold2)}
.cta-sub{font-size:0.92rem;font-weight:300;color:rgba(240,244,249,0.6);line-height:1.7}
.cta-actions{display:flex;flex-direction:column;gap:1rem;flex-shrink:0}
.btn-light{font-size:0.78rem;font-weight:500;letter-spacing:0.1em;text-transform:uppercase;color:var(--ink);background:var(--paper);padding:1rem 2rem;cursor:pointer;border:none;font-family:'DM Sans',sans-serif;white-space:nowrap;transition:background 0.2s;text-decoration:none;display:inline-block;text-align:center}
.btn-light:hover{background:var(--gold2);color:var(--paper)}
.btn-light-outline{font-size:0.78rem;font-weight:400;letter-spacing:0.1em;text-transform:uppercase;color:var(--paper);background:transparent;padding:1rem 2rem;cursor:pointer;border:0.5px solid rgba(240,244,249,0.3);font-family:'DM Sans',sans-serif;white-space:nowrap;transition:all 0.2s;text-decoration:none;display:inline-block;text-align:center}
.btn-light-outline:hover{border-color:var(--gold);color:var(--gold)}

/* ── FOOTER ── */
footer{background:var(--ink);padding:46px 2rem 34px;border-top:1px solid rgba(240,244,249,0.15)}
.footer-inner{max-width:1100px;margin:0 auto}
.footer-logo{font-family:'Cormorant Garamond',serif;font-size:1.05rem;font-weight:400;color:var(--paper);letter-spacing:0.08em;text-transform:uppercase;margin-bottom:0.55rem}
.footer-tagline{font-size:0.78rem;font-weight:300;color:rgba(240,244,249,0.45);margin-bottom:1.75rem}
.footer-links{display:flex;gap:0;flex-wrap:wrap;margin-bottom:1.6rem}
.footer-link{font-size:0.72rem;font-weight:400;letter-spacing:0.05em;text-transform:uppercase;color:rgba(240,244,249,0.62);cursor:pointer;text-decoration:none;transition:color 0.2s;padding:0.5rem 0.72rem}
.footer-link:hover{color:var(--gold2)}
.footer-copy{font-size:0.72rem;color:rgba(240,244,249,0.28);border-top:0.5px solid rgba(240,244,249,0.1);padding-top:1.25rem}

/* ── RESPONSIVE ── */
@media(max-width:960px){
  .programs-grid{grid-template-columns:1fr}
  .program-card{border-right:none;border-bottom:0.5px solid var(--line)}
  .program-card:last-child{border-bottom:none}
  .process-grid{grid-template-columns:1fr 1fr}
  .process-step:nth-child(2n){border-right:none}
  .support-grid{grid-template-columns:1fr}
  .support-item{border-right:none;padding-bottom:2rem;border-bottom:0.5px solid rgba(240,244,249,0.08)}
  .cta-band-inner{grid-template-columns:1fr;gap:2rem}
  .compare-table{font-size:0.8rem}
  .compare-table th,.compare-table td{padding:0.85rem 0.75rem}
}
@media(max-width:600px){
  .compare-table{
    display:block;
    overflow-x:auto;
    -webkit-overflow-scrolling:touch;
  }
  .compare-table th,.compare-table td{ min-width:210px; }
  .compare-table th:first-child,.compare-table td:first-child{ min-width:160px; }
  .process-grid{grid-template-columns:1fr}
  .process-step{border-right:none;padding-bottom:1.5rem;border-bottom:0.5px solid var(--line)}
}

/* ─────────────────────────────────────────────────────────────
   VISUAL SYSTEM ALIGNMENT
   Assessment page restyled to match LIFESTYLE_MEDICINE_V8.html
   Light editorial hero + consistent premium Health Nexus rhythm.
   Content, images, links, anchors, and page structure preserved.
   ───────────────────────────────────────────────────────────── */

/* Light editorial hero treatment */
.hero{
  padding-top:64px;
  min-height:100vh;
  background:linear-gradient(180deg,#f7f9fc 0%,var(--paper) 68%,var(--ink) 68%,var(--ink) 100%);
  color:var(--ink);
  overflow:hidden;
}

.hero-inner{
  max-width:1536px;
  min-height:748px;
  margin:0 auto;
  padding:0;
  display:grid;
  grid-template-columns:minmax(0,1.05fr) minmax(520px,.95fr);
  align-items:stretch;
  gap:0;
  background:linear-gradient(90deg,#fff 0%,#f6f8fb 50%,rgba(246,248,251,0) 66%);
}

.hero-text{
  flex:none;
  min-width:0;
  padding:72px 42px 0 72px;
  position:relative;
  z-index:2;
  display:flex;
  flex-direction:column;
  align-items:flex-start;
  justify-content:flex-start;
}

.hero-eyebrow{
  display:flex;
  align-items:center;
  gap:18px;
  font-size:14px;
  letter-spacing:.22em;
  text-transform:uppercase;
  color:#277fb8;
  font-weight:500;
  margin-bottom:30px;
  white-space:normal;
}

.hero-eyebrow::before{
  content:'';
  width:1px;
  height:34px;
  background:#277fb8;
  display:block;
  flex-shrink:0;
}

.hero-h1{
  font-family:'Cormorant Garamond',serif;
  font-size:clamp(3.61rem,5.74vw,5.9rem);
  font-weight:400;
  line-height:.92;
  letter-spacing:0;
  color:var(--ink);
  max-width:760px;
  margin-bottom:24px;
}

.hero-h1 em{
  display:block;
  font-style:italic;
  color:#4a94c7;
  font-weight:300;
  letter-spacing:0;
}

.hero-sub{
  font-family:'DM Sans',sans-serif;
  font-size:19px;
  font-weight:300;
  font-style:normal;
  line-height:1.55;
  color:var(--ink);
  max-width:615px;
  margin-bottom:34px;
  border-left:none;
  padding-left:0;
}

.hero-actions{
  display:flex;
  gap:1rem;
  flex-wrap:wrap;
  margin-top:0;
}

.hero-actions .btn-primary{
  color:var(--paper);
  background:var(--ink);
  border:1px solid var(--ink);
  box-shadow:0 18px 32px -24px rgba(13,31,60,.5);
}

.hero-actions .btn-primary:hover{
  background:var(--gold);
  border-color:var(--gold);
  color:var(--paper);
}

.hero-image{
  flex:none;
  min-width:0;
  min-height:748px;
  position:relative;
  display:flex;
  justify-content:center;
  align-items:center;
  padding:72px 72px 72px 24px;
}

.hero-image::before{
  content:'';
  position:absolute;
  inset:0;
  background:
    radial-gradient(circle at 78% 28%,rgba(79,195,232,.24),transparent 34%),
    linear-gradient(180deg,rgba(240,244,249,.1),rgba(13,31,60,.06));
  pointer-events:none;
}

.hero-image img{
  position:relative;
  z-index:1;
  width:100%;
  max-width:760px;
  height:auto;
  border-radius:0;
  border:1px solid rgba(13,31,60,.12);
  box-shadow:0 34px 80px -38px rgba(13,31,60,.55);
}

/* Editorial section rhythm */
.intro-section,
.programs-section,
.process-section,
.pullquote-section{
  max-width:1100px;
}

.intro-section{
  padding:96px 2rem 54px;
}

.programs-section{
  padding:54px 2rem 96px;
}

.compare-section,
.support-band,
.cta-band{
  padding:96px 2rem;
}

.process-section{
  padding:96px 2rem;
}

/* Typography refinements shared with Lifestyle Medicine */
.section-eyebrow,
.support-eyebrow,
.cta-eyebrow,
.program-tag,
.process-title,
.support-item-title,
.compare-col-tag{
  letter-spacing:.18em;
}

.section-h2,
.support-headline,
.cta-h3{
  letter-spacing:0;
}

.prose{
  color:var(--ink2);
}

/* Premium card/grid consistency */
.programs-grid,
.compare-table,
.process-grid,
.support-grid{
  box-shadow:none;
}

.program-card{
  background:rgba(240,244,249,.5);
  border-color:var(--line);
  box-shadow:none;
}

.program-card:first-child{
  background:#fff;
  border:1px solid var(--line);
}

.program-card.dark{
  background:var(--ink);
}

.program-title,
.pstat-num,
.process-num,
.support-headline,
.cta-h3{
  font-family:'Cormorant Garamond',serif;
}

.program-card:hover{
  transform:translateY(-6px);
  box-shadow:0 28px 56px -34px rgba(13,31,60,.38);
}

.program-card.dark:hover{
  box-shadow:0 30px 60px -34px rgba(0,0,0,.65);
}

.program-badge{
  border-radius:0;
  box-shadow:0 10px 22px -14px rgba(13,31,60,.55);
}

.program-card .btn-primary,
.program-card .btn-light{
  border-radius:0;
}

/* Comparison table alignment with editorial grid language */
.compare-section{
  background:var(--paper2);
}

.compare-table{
  border-top:1px solid var(--line);
}

.compare-table th{
  color:var(--ink);
  border-bottom:1px solid var(--ink);
}

.compare-table td,
.compare-table th{
  border-bottom:.5px solid var(--line);
}


/* Polished comparison matrix */
.section-h2-one-line{
  max-width:none;
  white-space:nowrap;
}

.compare-inner{
  max-width:1180px;
}

.compare-table{
  width:100%;
  table-layout:fixed;
  border-collapse:separate;
  border-spacing:0;
  margin-top:3rem;
  background:rgba(255,255,255,.62);
  border:1px solid var(--line);
  box-shadow:0 30px 70px -52px rgba(13,31,60,.35);
  overflow:hidden;
}

.compare-table th,
.compare-table td{
  vertical-align:top;
  border-bottom:1px solid var(--line);
}

.compare-table th{
  background:#fff;
  padding:1.5rem 1.6rem 1.35rem;
  font-size:.72rem;
  font-weight:600;
  letter-spacing:.13em;
  text-transform:uppercase;
  color:var(--ink);
  border-bottom:1px solid rgba(13,31,60,.22);
}

.compare-table th:first-child{
  width:25%;
  color:var(--ink2);
}

.compare-table th:nth-child(2),
.compare-table th:nth-child(3){
  width:37.5%;
  text-align:left;
}

.compare-table td{
  padding:1.25rem 1.6rem;
  font-size:.91rem;
  font-weight:300;
  line-height:1.65;
  color:var(--ink2);
  background:rgba(240,244,249,.34);
}

.compare-table tbody tr:nth-child(even) td{
  background:rgba(255,255,255,.46);
}

.compare-table td:first-child{
  font-weight:600;
  font-size:.78rem;
  letter-spacing:.08em;
  text-transform:uppercase;
  color:var(--ink);
  background:rgba(255,255,255,.74);
}

.compare-table td:nth-child(2),
.compare-table th:nth-child(2){
  border-left:1px solid var(--line);
  border-right:1px solid var(--line);
}

.compare-table td:not(:first-child){
  text-align:left;
}

.compare-table tbody tr:last-child td{
  border-bottom:none;
}

.compare-col-tag{
  display:block;
  margin-bottom:.45rem;
  font-size:.62rem;
  letter-spacing:.16em;
  color:var(--gold);
}

.compare-popular{
  display:inline-block;
  margin:0 0 .65rem 0;
  background:var(--gold);
  color:var(--ink);
  border-radius:0;
  padding:.34rem .72rem;
  font-size:.58rem;
  font-weight:700;
  letter-spacing:.14em;
}

.compare-table th:not(:first-child) > .compare-popular{
  margin-left:0;
  margin-right:0;
}

.compare-table th:not(:first-child){
  font-family:'Cormorant Garamond',serif;
  font-size:1.65rem;
  font-weight:300;
  line-height:1.08;
  letter-spacing:0;
  text-transform:none;
}

.compare-table th:not(:first-child) .compare-col-tag,
.compare-table th:first-child{
  font-family:'DM Sans',sans-serif;
}

.compare-table tbody tr:first-child td:not(:first-child),
.compare-table tbody tr:nth-child(4) td:not(:first-child){
  font-family:'Cormorant Garamond',serif;
  font-size:1.6rem;
  line-height:1.05;
  color:var(--ink);
}

.check{
  color:var(--ink2);
  font-weight:300;
}

@media(max-width:960px){
  .section-h2-one-line{
    white-space:normal;
  }
  .compare-table{
    display:block;
    overflow-x:auto;
    min-width:100%;
  }
  .compare-table table{width:100%;}
}

/* Dark bands consistent with Lifestyle Medicine */
.support-band,
.cta-band,
footer{
  background:var(--ink);
}

.support-grid{
  border-top:.5px solid rgba(240,244,249,.1);
}

.support-item{
  border-right:.5px solid rgba(240,244,249,.08);
}

/* Pull quote consistency */
.pullquote{
  background:var(--paper2);
  border-left:2px solid var(--gold);
  color:var(--ink);
}

/* Navigation and footer remain visually consistent */
nav{
  background:rgba(240,244,249,.96);
  border-bottom:.5px solid var(--line);
}

.footer-link:hover{
  color:var(--gold2);
}

/* Responsive behavior matched to the light editorial system */
@media(max-width:960px){
  .hero{
    min-height:auto;
    background:linear-gradient(180deg,#f7f9fc 0%,var(--paper) 100%);
  }

  .hero-inner{
    grid-template-columns:1fr;
    min-height:auto;
    background:#fff;
  }

  .hero-text{
    padding:64px 2rem 36px;
  }

  .hero-h1{
    font-size:clamp(2.54rem,9.84vw,4.26rem);
  }

  .hero-image{
    min-height:auto;
    padding:0 2rem 64px;
  }

  .hero-image img{
    max-width:680px;
  }

  .support-item{
    border-right:none;
  }
}

@media(max-width:600px){
  .hero-text{
    padding:54px 1.5rem 32px;
  }

  .hero-eyebrow{
    font-size:12px;
    gap:14px;
  }

  .hero-h1{
    font-size:clamp(2.17rem,13.12vw,3.28rem);
  }

  .hero-sub{
    font-size:17px;
  }

  .hero-image{
    padding:0 1.5rem 48px;
  }

  .hero-actions .btn-primary{
    width:100%;
    text-align:center;
  }
}


/* Force the assessment intro headline onto exactly two lines */
.section-h2-forced-break{
  max-width:980px;
}
.section-h2-forced-break > span{
  display:block;
}
@media (min-width: 760px){
  .section-h2-forced-break > span{ white-space:nowrap; }
}


.compare-table th{vertical-align:top;padding-top:1.8rem;padding-bottom:1.8rem}
.compare-program-name{
 display:block;
 font-family:'Cormorant Garamond',serif;
 font-size:1.6rem;
 font-weight:400;
 line-height:1.05;
 color:var(--ink);
 margin:.35rem 0 .7rem;
}
.compare-popular{
 display:inline-flex;
 align-items:center;
 justify-content:center;
 min-height:24px;
}
.compare-popular-placeholder{
 visibility:hidden;
}

/* ── SITE-WIDE STANDARD NAV ── */
.site-nav{
  position:fixed;
  top:0;
  left:0;
  right:0;
  z-index:1000;
  background:rgba(240,244,249,0.96)!important;
  backdrop-filter:blur(8px);
  border-bottom:0.5px solid rgba(13,31,60,0.12)!important;
}
.site-nav .nav-inner{
  max-width:1536px;
  margin:0 auto;
  padding:0 1.5rem;
  min-height:64px;
  height:64px;
  display:flex;
  align-items:center;
  justify-content:space-between;
  gap:1rem;
}
.site-nav .nav-logo{
  font-family:'Cormorant Garamond',serif;
  font-size:clamp(1.05rem,1.6vw,1.45rem);
  font-weight:500;
  letter-spacing:0.08em;
  text-transform:uppercase;
  color:var(--ink,#0d1f3c)!important;
  text-decoration:none;
  white-space:nowrap;
  flex:0 0 auto;
  margin-right:0;
}
.site-nav .nav-links{
  display:flex!important;
  align-items:center;
  justify-content:flex-end;
  gap:0;
  flex:1 1 auto;
  min-width:0;
  overflow-x:auto;
  scrollbar-width:none;
  -webkit-overflow-scrolling:touch;
}
.site-nav .nav-links::-webkit-scrollbar{display:none}
.site-nav .nav-link,
.site-nav .nav-cta{
  display:inline-flex;
  align-items:center;
  justify-content:center;
  min-height:34px;
  white-space:nowrap;
  font-family:'DM Sans',sans-serif;
  font-size:0.64rem;
  font-weight:500;
  letter-spacing:0.07em;
  text-transform:uppercase;
  text-decoration:none;
  cursor:pointer;
  border:0;
  border-radius:0;
  background:transparent;
  color:var(--ink2,#1e3a5f)!important;
  padding:0.45rem 0.58rem;
  transition:color .2s ease, background .2s ease, border-color .2s ease;
}
.site-nav .nav-link:hover{color:var(--ink,#0d1f3c)!important}
.site-nav .nav-cta{
  color:var(--paper,#f0f4f9)!important;
  background:var(--ink,#0d1f3c)!important;
  margin-left:0.45rem;
  padding:0.55rem 0.85rem;
}
.site-nav .nav-cta:hover{background:var(--gold,#4fc3e8)!important;color:var(--paper,#f0f4f9)!important}
.site-nav .nav-active{
  color:var(--gold,#4fc3e8)!important;
  border-bottom:1px solid var(--gold,#4fc3e8);
}
.site-nav .nav-cta.nav-active{
  color:var(--ink,#0d1f3c)!important;
  background:var(--gold2,#7dd8f0)!important;
  border-bottom:0;
}
@media(max-width:980px){
  .site-nav .nav-inner{padding:0 1rem;align-items:flex-start;justify-content:flex-start;flex-direction:column;height:auto;min-height:64px;gap:0.2rem;padding-top:0.6rem;padding-bottom:0.45rem}
  .site-nav .nav-links{width:100%;justify-content:flex-start}
  .site-nav .nav-link,.site-nav .nav-cta{font-size:0.6rem;padding:0.4rem 0.55rem}
}



/* NAV GRID FIX — keeps logo, tabs, and CTA in separate desktop columns */
.site-nav .nav-inner,
nav .nav-inner{
  width:calc(100% - 1.5rem);
  max-width:1500px !important;
  margin:0 auto;
  padding:0 0.75rem !important;
  display:grid !important;
  grid-template-columns:auto minmax(0,1fr) auto !important;
  align-items:center !important;
  gap:1rem !important;
  height:64px;
}
.site-nav .nav-logo,
nav .nav-logo{
  grid-column:1;
  min-width:max-content;
  white-space:nowrap !important;
  font-size:1.25rem !important;
  letter-spacing:0.045em !important;
  margin-right:0 !important;
}
.site-nav .nav-links,
nav .nav-links{
  grid-column:2;
  min-width:0;
  display:flex !important;
  flex-wrap:nowrap !important;
  align-items:center;
  justify-content:center;
  gap:0;
  overflow:visible;
}
.site-nav .nav-actions,
nav .nav-actions{
  grid-column:3;
  display:flex;
  align-items:center;
  justify-content:flex-end;
  min-width:max-content;
}
.site-nav .nav-link,
nav .nav-link{
  flex:0 0 auto;
  white-space:nowrap !important;
  font-size:0.62rem !important;
  letter-spacing:0.035em !important;
  padding:0.5rem 0.3rem !important;
}
.site-nav .nav-cta,
nav .nav-cta{
  flex:0 0 auto;
  white-space:nowrap !important;
  font-size:0.64rem !important;
  letter-spacing:0.055em !important;
  padding:0.48rem 0.78rem !important;
  margin-left:0 !important;
}
@media (max-width:1180px){
  .site-nav .nav-inner,
  nav .nav-inner{
    gap:0.55rem !important;
    padding:0 0.5rem !important;
  }
  .site-nav .nav-logo,
  nav .nav-logo{
    font-size:1.08rem !important;
    letter-spacing:0.025em !important;
  }
  .site-nav .nav-link,
  nav .nav-link{
    font-size:0.56rem !important;
    letter-spacing:0.018em !important;
    padding:0.5rem 0.18rem !important;
  }
  .site-nav .nav-cta,
  nav .nav-cta{
    font-size:0.58rem !important;
    letter-spacing:0.03em !important;
    padding:0.45rem 0.55rem !important;
  }
}



/* === Rebuilt desktop header/navigation layout === */
.site-header{position:fixed;top:0;left:0;right:0;z-index:100;background:rgba(240,244,249,0.96);backdrop-filter:blur(8px);border-bottom:0.5px solid var(--line)}
.site-header .nav-inner{
  display:flex!important;
  align-items:center!important;
  justify-content:space-between!important;
  width:100%!important;
  max-width:1600px!important;
  margin:0 auto!important;
  padding:0 32px!important;
  height:64px;
  flex-wrap:nowrap!important;
  gap:0!important;
}
.site-header .nav-logo{
  flex:0 0 auto!important;
  margin-right:40px!important;
  font-size:1.35rem!important;
  letter-spacing:0.045em!important;
  white-space:nowrap!important;
  text-decoration:none;
}
.site-header .nav-spacer{
  flex:1 1 auto!important;
  min-width:24px!important;
}
.site-header .nav-links{
  display:flex!important;
  align-items:center!important;
  justify-content:flex-end!important;
  gap:28px!important;
  margin-left:auto!important;
  flex:0 0 auto!important;
  flex-wrap:nowrap!important;
  white-space:nowrap!important;
}
.site-header .nav-link{
  font-size:0.95rem!important;
  font-weight:500!important;
  letter-spacing:0.03em!important;
  padding:0!important;
  white-space:nowrap!important;
  flex:0 0 auto!important;
  text-decoration:none;
}
.site-header .nav-cta{
  padding:0.72rem 1.05rem!important;
  font-size:0.95rem!important;
  font-weight:500!important;
  letter-spacing:0.04em!important;
  margin-left:0!important;
  white-space:nowrap!important;
  flex:0 0 auto!important;
}
.site-header .nav-active{
  border-bottom:1px solid currentColor;
}
.site-header .nav-cta.nav-active{
  border-bottom:0;
}
@media(max-width:1500px){
  .site-header .nav-logo{font-size:1.22rem!important;letter-spacing:0.035em!important;margin-right:28px!important;}
  .site-header .nav-links{gap:18px!important;}
  .site-header .nav-link{font-size:0.82rem!important;letter-spacing:0.025em!important;}
  .site-header .nav-cta{font-size:0.82rem!important;padding:0.62rem 0.88rem!important;}
}
@media(max-width:1280px){
  .site-header .nav-inner{padding:0 20px!important;}
  .site-header .nav-logo{font-size:1.08rem!important;letter-spacing:0.025em!important;margin-right:20px!important;}
  .site-header .nav-spacer{min-width:12px!important;}
  .site-header .nav-links{gap:12px!important;}
  .site-header .nav-link{font-size:0.72rem!important;letter-spacing:0.018em!important;}
  .site-header .nav-cta{font-size:0.72rem!important;padding:0.52rem 0.72rem!important;}
}
@media(max-width:1100px){
  .site-header .nav-inner{padding:0 1rem!important;}
  .site-header .nav-links{display:none!important;}
  .site-header .nav-logo{font-size:1.25rem!important;margin-right:0!important;}
  .site-header .nav-spacer{display:none!important;}
}

/* ══════════════════════════════════════════════════════════════
   FINAL NAV FIX — highest specificity (#mainHeader), wins over
   every earlier nav rule. Logo stands out + all tabs always fit.
   ══════════════════════════════════════════════════════════════ */
#mainHeader .nav-inner{
  display:flex!important;
  align-items:center!important;
  justify-content:space-between!important;
  width:100%!important;
  max-width:1400px!important;
  margin:0 auto!important;
  padding:0 clamp(14px,2vw,32px)!important;
  height:68px!important;
  flex-wrap:nowrap!important;
  gap:clamp(8px,1.2vw,24px)!important;
}
#mainHeader .nav-logo{
  flex:0 0 auto!important;
  margin-right:0!important;
  font-family:'Cormorant Garamond',serif!important;
  font-size:clamp(1rem,1.6vw,1.65rem)!important;
  font-weight:600!important;
  letter-spacing:0.06em!important;
  text-transform:uppercase!important;
  color:#4fc3e8!important;
  text-shadow:0 0 18px rgba(79,195,232,0.35)!important;
  white-space:nowrap!important;
  text-decoration:none!important;
}
#mainHeader .nav-spacer{ display:none!important; }
#mainHeader .nav-links{
  position:static!important;
  top:auto!important;
  left:auto!important;
  right:auto!important;
  background:none!important;
  backdrop-filter:none!important;
  border-bottom:none!important;
  display:flex!important;
  align-items:center!important;
  justify-content:flex-start!important;
  flex:1 1 auto!important;
  min-width:0!important;
  gap:clamp(1px,0.6vw,14px)!important;
  margin-left:clamp(10px,2vw,30px)!important;
  flex-wrap:nowrap!important;
  overflow-x:auto!important;
  scrollbar-width:none!important;
  -ms-overflow-style:none!important;
}
#mainHeader .nav-links::-webkit-scrollbar{ display:none!important; }
#mainHeader .nav-link{
  color:#1e3a5f!important;
  font-size:clamp(0.5rem,0.78vw,0.78rem)!important;
  font-weight:500!important;
  letter-spacing:0.02em!important;
  padding:0.4rem clamp(0.18rem,0.55vw,0.6rem)!important;
  white-space:nowrap!important;
  flex:0 0 auto!important;
  text-decoration:none!important;
}
#mainHeader .nav-link:hover, #mainHeader .nav-link.nav-active:not(.nav-cta){
  color:#0d1f3c!important;
}
#mainHeader .nav-cta{
  color:#f0f4f9!important;
  background:#0d1f3c!important;
  font-size:clamp(0.58rem,0.78vw,0.78rem)!important;
  padding:0.55rem clamp(0.6rem,1vw,1rem)!important;
  margin-left:clamp(2px,0.5vw,8px)!important;
  white-space:nowrap!important;
  flex:0 0 auto!important;
}
#mainHeader .nav-cta:hover{
  color:#0d1f3c!important;
  background:#4fc3e8!important;
}
#mainHeader .nav-active{ border-bottom:1px solid currentColor; }
#mainHeader .nav-cta.nav-active{ border-bottom:0; color:#f0f4f9!important; background:#0d1f3c!important; }

@media(max-width:680px){
  #mainHeader .nav-inner{ padding:0 14px!important; height:60px!important; }
  #mainHeader .nav-links{ mask-image:linear-gradient(90deg,#000 86%,transparent); }
  #mainHeader .nav-logo{ font-size:0.95rem!important; }
  #mainHeader .nav-links{ gap:6px!important; margin-left:10px!important; }
  #mainHeader .nav-link{ font-size:0.62rem!important; padding:0.35rem 0.35rem!important; }
  #mainHeader .nav-cta{ font-size:0.62rem!important; padding:0.45rem 0.6rem!important; }
}

/* ══════════════════════════════════════════════════════════════
   SECTION SPACING DISCIPLINE — consistent, generous vertical
   rhythm between content sections (hero areas untouched, since
   those are pinned to the fixed nav offset).
   ══════════════════════════════════════════════════════════════ */
[class*="-section"], [class*="-band"], [class*="-panel"],
[class*="-strip"], [class*="-bridge"] {
  padding-top: clamp(64px, 7vw, 88px) !important;
  padding-bottom: clamp(64px, 7vw, 88px) !important;
}

/* ══════════════════════════════════════════════════════════════
   SPACING FIX — tighten the "Ready to Begin" CTA band, which had
   too much empty padding relative to its short content.
   ══════════════════════════════════════════════════════════════ */
.cta-band{
  padding:48px 2rem !important;
}
.cta-band-inner{
  gap:2.25rem !important;
}
.cta-eyebrow{
  margin-bottom:0.6rem !important;
}
.cta-h3{
  margin-bottom:0.5rem !important;
}

/* ══════════════════════════════════════════════════════════════
   INTERACTIVITY LAYER — scroll-reveals, hover-tilt cards,
   compare-table row highlight, and a hero entrance.
   Additive only — no existing rules altered.
   ══════════════════════════════════════════════════════════════ */

.reveal-up{
  opacity:0;
  transform:translateY(26px);
  transition:opacity 0.7s cubic-bezier(.22,.61,.36,1), transform 0.7s cubic-bezier(.22,.61,.36,1);
}
.reveal-up.is-visible{
  opacity:1;
  transform:translateY(0);
}

.tilt-card{
  transition:transform 0.35s cubic-bezier(.22,.61,.36,1), box-shadow 0.35s ease;
  will-change:transform;
}
.tilt-card:hover{
  transform:translateY(-7px);
  box-shadow:0 20px 36px -18px rgba(13,31,60,0.35);
  z-index:2;
  position:relative;
}

/* Compare table interactivity */
.compare-table tbody tr{
  transition:background 0.25s ease;
}
.compare-table tbody tr:hover{
  background:rgba(79,195,232,0.08);
}
.compare-table .check{
  display:inline-block;
  transition:transform 0.25s ease;
}
.compare-table tbody tr:hover .check{
  transform:scale(1.25);
}
.compare-table tbody tr:nth-child(3):hover .check{
  transform:none;
}
.compare-table th:not(:first-child){
  transition:background 0.25s ease;
}
.compare-table th:not(:first-child).col-hover{
  background:rgba(79,195,232,0.07);
}

/* Hero entrance */
.hero-eyebrow, .hero-text h1, .hero-sub, .hero-actions{
  opacity:0;
  transform:translateY(18px);
  animation:heroIn 0.8s ease forwards;
}
.hero-eyebrow{ animation-delay:0.05s; }
.hero-text h1{ animation-delay:0.15s; }
.hero-sub{ animation-delay:0.28s; }
.hero-actions{ animation-delay:0.4s; }
@keyframes heroIn{
  to{ opacity:1; transform:translateY(0); }
}

/* Program badge subtle shimmer on hover */
.program-card{ overflow:hidden; }
.program-badge{
  transition:transform 0.3s ease;
}
.program-card:hover .program-badge{
  transform:translateY(-2px);
}

/* Buttons: soft press feedback */
.btn-primary, .btn-light, .btn-light-outline{
  transition:transform 0.15s ease, box-shadow 0.2s ease;
}
.btn-primary:active, .btn-light:active, .btn-light-outline:active{
  transform:scale(0.97);
}

@media (prefers-reduced-motion: reduce){
  .reveal-up, .tilt-card, .hero-eyebrow, .hero-text h1, .hero-sub, .hero-actions,
  .program-badge, .btn-primary, .btn-light, .btn-light-outline, .compare-table tbody tr, .check{
    transition:none !important;
    animation:none !important;
  }
  .reveal-up, .hero-eyebrow, .hero-text h1, .hero-sub, .hero-actions{
    opacity:1 !important;
    transform:none !important;
  }
}

/* Generated from former inline style attributes */
.assessment-inline-1{font-size:1.1rem}


/* Final assessment repair pass */
html{scroll-behavior:smooth;}
.hero{min-height:min(920px,100svh);}
.hero-h1,.hero-h1 em,.section-h2,.support-headline,.cta-h3{letter-spacing:0!important;}
.btn-primary:focus-visible,.btn-light:focus-visible,.btn-light-outline:focus-visible,.nav-link:focus-visible,.footer-link:focus-visible{outline:2px solid var(--gold2);outline-offset:4px;}
.program-card .btn-primary::after,.program-card .btn-light::after{content:"->";}
@media(max-width:760px){.section-h2-forced-break > span{white-space:normal;}.compare-table{display:block;overflow-x:auto;-webkit-overflow-scrolling:touch;}.compare-table th,.compare-table td{min-width:220px;}.compare-table th:first-child,.compare-table td:first-child{min-width:160px;}.support-grid{gap:1px;}.cta-actions{width:100%;}.cta-actions a{width:100%;}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto;}}


/* Mobile hero repair */
@media(max-width:960px){
  .hero-text{order:1;padding-top:48px;}
  .hero-image{order:2;padding-top:0;}
  .hero-inner{align-items:start;}
}
@media(max-width:600px){
  .hero{background:#fff;}
  .hero-text{padding:42px 1.5rem 28px;}
  .hero-image{padding:0 1.5rem 42px;}
  .hero-image img{max-width:100%;}
}